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As i have alwsys been thin. I eat healthy i work fulltime and i try to do some exercise.does anyone have any suggestions what i can do as i am very distraught about it x

April 29, 2018
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Answer Summary

Members connected over the frustration of unexpected weight gain with fibromyalgia, with many sharing that they had always been thin before... Read more

Members connected over the frustration of unexpected weight gain with fibromyalgia, with many sharing that they had always been thin before symptoms began and were surprised to discover the connection. Several members identified practical contributors including medication side effects (especially amitriptyline), reduced mobility due to chronic pain, disrupted sleep, hormone imbalances like PCOS or low thyroid function, and potential food sensitivities, with one member finding significant relief and 15-pound weight loss by eliminating wheat on a paleo diet. A recurring theme was the importance of working closely with a doctor to rule out thyroid issues or medication side effects, listening to your body's unique needs, and showing yourself compassion when managing weight feels especially hard alongside chronic illness.

A MyFibroTeam Member

I think part of the reason for weight gain is the cycle of pain, a person is more immoble because they hurt like heck. You sound really active, does your doctor have you on any medications? Is weight gain a possible side effect there - a lot of our medications seem to pack on weight. Weight gain is really hard, see what your doc has to say. ❤️

April 29, 2018
A MyFibroTeam Member

It's not a direct symptom of fibro, but likely a medication or lack of movement, lack of sleep, depression etc. that will have you moving less, metabolising slower, eating more. Or your hypothalamus may be affected by the fibro, which may affect hormones, that affect weight gain.

May 7, 2018
A MyFibroTeam Member

where did you find the info on weight gain being a symptom of fibro? I would like to read it!

May 2, 2018
A MyFibroTeam Member

im 61 and its really hard to loose weight, im not heavy weigh, 123 but last summer was 116 not sure what im doing wrong, but i am hungry alot

May 1, 2018
A MyFibroTeam Member

checking your thyroid will help as well. People with FM tend to have low functioning thyroid.
I found this book very useful in understanding and dealing wirh FDM

The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor Paperback – by Ginevra Liptan (Author)

April 30, 2018

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