https://www.healthline.com/health/fibromyalgia-...

Oops! Processed food.
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Yes! No processes foods!
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If you can stay away from sugar and processed foods (think frozen meals, spaghetti sauce, Mac and cheese in a box, canned soups unless organic - check that label for sugar, though), you'll be ahead of the game. Oh, and red meat is not good for anyone. IMHO

Sugar, caffeine, white food, all bad carbs, and alcohol. 😥
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