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In other words i believe my memory loss is due to fibro. Is that correct?
Answer Summary
Members overwhelmingly confirmed that memory problems and brain fog are common experiences with fibromyalgia, with many describing forgetting... Read more
@A MyFibroTeam Member, @A MyFibroTeam Member, I understand what you mean, I tend to avoid conversations with new people all together because of this. It makes it very difficult to find friends since I relocated so far from home. Just know you're not alone and there are people who understand!
hello again.....for the important stuff, post-it notes and refrigerator clip magnets are wonderful. What I do is write my important stuff down immediately and then put it in its appropriate envelope clipped to the refrigerator. I also carry with me a daily appointment calendar and really use it. I have a very real short-time memory problem and what someone might tell me in the early afternoon, I'll forget by night. I try not to stress because there is nothing I can do about it... I try to find ways to deal with it. This is the new normal for me.
I use a small notebook and planner to keep notes so i dont forget. It has been the only way i remember and has worked for six years now. Also i keep notes on my phone with reminders as a back up.
I to have memory problems along with severe depression and anxiety. Anyone else?
Most definitely! Some days are worse than others but I find that when I'm in the midst of a flare-up my memory and concentration are horrible.
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