10 days before my period starts, my body betrays me. Everything hurts. I can barely do anything. I can’t think. I can’t see well. I’m emotional. And I’m more tired than usual. I’ve found that when I cut sugar and processed foods out, meditate, and take it easy, especially during that time, that my symptoms are not as extreme. But, they are still worse then when I’m not pmsing

Nicole sorry to hear thats got to be very draining.