I use peppermint oil, when I feel it coming on and it's an everyday thing for me I put a few drops of peppermint on a tissue and inhale a few times it helps when can't stop what your doing to lay down or even grab your Rx 💊 for it. There are several ways to use peppermint but this is my favorite use for it. Hope this helps. Even peppermint candy can help, I always have the candies near me or in my pocket.

Ginger tea/ warm water lemon and ginger helps

Thank you, AndyMacC!

CBD oil is good

Thank you, Patricia76!