I also have a high level of inflammation. My Dr. said that this is part of the Fybro

She gave me an inflammatory medicine but I have such a sensitive system I couldn’t take it.

I've changed my diet & this has helped reduce my inflammation in my body, My acupuncturist recommended I eliminate flour & processed food. I took baby steps to alter my diet so it wasn't totally overwhelming. Good luck.

I am told that every time I go to the doctor and they check my blood. They have never done anything for it though?

Thanks. I have been on a plant based diet. I will look more into different foods. I take any suggestions for foods that help with inflammation.

I have arthritis and on mobic for this and look up fibro diet that may help some