Connect with others who understand.

sign up log in
About MyFibroTeam
Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Apple Cider Vinegar

Apple Cider Vinegar

Hi everyone i have heard that taking apple cider vinegar ( raw, organic) has several health benefits. Do any of you take Apple cider vinegar and if so how the heck do you do it. Any helpful recipes would be great i have googled a few that i am willing to try but hoping someone hear has some that help make it palpable. Gentle Hugs

A MyFibroTeam Member said:

My neighbor is a nutritionalist and personal trainer. He said to use 2 tablespoons in a large glass of water and squeeze half of a lemon into it. If you need to you can add some Stevia or honey. He swears by it and says it will keep your blood sugar balanced amongst many other things. He tells all of his clients to do it. I’m doing it also. It doesn’t taste bad at all.
xxxx

posted almost 3 years ago
A MyFibroTeam Member said:

They have apple cider tablets that you can take. I take them with tumeric capsules which also help the inflamation. They have also recently are saying they thyme is another herb that helps with fibro. I drink it in tea form. When Im just having normal pain days they all seem to help but do not expect miracles for flares.

posted almost 3 years ago
A MyFibroTeam Member said:

I agree that the organic apple cider is better. I just can not get it down but the pill form is good for normal pain days. I do no know how others are with fibro but I always feel like I have the flu (the muscle aches) and Im always exhausted. Flares however take me out for days and sometimes weeks. My longest one was 6 weeks.

posted almost 3 years ago
A MyFibroTeam Member said:

I tried apple cider vinegar because I heard such wonderful things about how it helps with fibro and every time I used it I started to flare. Ugh. I was very disappointed. Good luck

posted almost 3 years ago
A MyFibroTeam Member said:

Pickles and spicy food work. I heard tumeric and chamomile tea helps too.

posted almost 3 years ago
Browse more questions and answers
Continue with Facebook
Sign up with your email
Already a Member? Log in