Apple Cider Vinegar
Hi everyone i have heard that taking apple cider vinegar ( raw, organic) has several health benefits. Do any of you take Apple cider vinegar and if so how the heck do you do it. Any helpful recipes would be great i have googled a few that i am willing to try but hoping someone hear has some that help make it palpable. Gentle Hugs
I have never heard of this before. Wow! The recipe makes it sound like very bad wine. May I ask just what benefits this provides?
Yes. I take it. One Tbsp mixed with about 1/3 c juice, and 2/3 c water. It's still very potent, but the juice helps it go down.
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