I get told to exercise more which hurts me I have tried several different means of exercise and each time it's made my symptoms worse

Get out and walk it hurts like hell but force yourself. The more you do the better you'll feel

My daughter is convinced if i join a gym and get into regular gym routines I will be rid of my fibromyalgia but when I tell her I can't even walk down the hallway some days she just tells me to push through it and get my head screwed on right

The more I walk, the more pain im in, it really makes me so much worse. I do stretches and some exercise bike, but only for a few minutes twice a week as I get a flare up if I do more x

I would tell them to jump in a lake!!! Then just walk away - you do NOT need that in your like. It's hard enough as it is.