I suffer from severe fatigue too. I'm 65 and for last few months haven't even done my stationary bike because of it. I still will do my housework and sometimes that's all I can do. I try to go to at least one store and walk around and do some shopping . Don't just sit or lay down all day, get out if you can. There are some days that I just want to lay down. Rest and don't feel guilty about it. Rest when you have to.

My doctor suggested D-ribose and said I would probably need double the recommended dose. I'm waiting for it to come in the mail.

I have been told that the fatigue is caused by the autonomic nervous system not working, that the parasympathetic system is stuck in the relax. I have been helped by meditation, something I didn't think I could or would do. If I am having a bad day, I will probably meditate a couple of times. Hope this helps.

I suffer this also im lucky if i get 2 to 3 hrs sleep evryday feel really fatigued as my body cant manage to fumction properly and with fibro fog also not good at all i have to keep post its evrywhere to remind me im on alot of meds and some high dosages seem to have slump phases then become alert again this is continual cycle.my gp wont prescribe me sleepi g tablets .i have tried kalms sleep aid milky drinks before bed listening to relaxing music non much help me ... so if anyone has any suggestions other than what i have tried .. really appreciate it.

Severe fatigue is something I have been struggling with too. What has given me some relief is a good Vitamin B supplement. I hope this will help you too.