@rosebudd62, I drink rooibos red tea (Twinings) for insomnia and calcium magnesium. Helps my muscles relax, good night's rest.

I use an over the counter remedy called SOMNAPURE. It can be found at pharmacies, Walmart and Amazon. It doesn't cause that morning hung over feeling. I have been using it for over a year and love it.

Cashews are full of magnesium which is great for muscles.

Natrol 10mg strawberry flavor fast dissolve DRUG FREE...Good luck😊🤗

@A MyFibroTeam Member, where did you get them?

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