Vertigo, yes I had it bad. I was sent to therapy, they have excersizes for the neck and balance.
my dr. Sent me to a nose,throat and ear Dr. I had tests done for my for hearing. Of course it was all normal. I still get dizzy spells but not vertigo. Good luck 🦋

Sorry to hear that. But the singing sounds great. I will have to try that for sure.

My tinnitus doesn't bother me often when it flares it takes a while to get use to the level again but once use to it again it's ok. Vertigo is annoying because it is so unpredictable, you never know when it will strike and how bad it will be when it does. Last year when I was bad my eyes would flicker and I had to shut them otherwise I scared the children I work with, they would understand and sit with me and hold my hands while I shut my eyes, and we would sing songs while I recovered. We taught them that I was poorly when it happened but I was ok and singing songs made it go away and made me better x

I'm on betahistine dihydrochloride and found it does the trick . I take only When I need to not all the time . Still have tinitis but at least I'm not falling as often now . See if your doctor will prescribe it for you . XXxX good luck .

I have excerices to do to help my vertigo but I don't feel like they do help at all. They can be found only it's all about turning your head to the side and holding it there for so long and the tiling it back for so long x