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I've been noticing over the last few days that I'm biting my teeth together, I don't know I'm doing it until my teeth and jaw start hurting, then I have to consciously relax my mouth!!!??
Just wondered if anyone else experiences this or if it's just me?
Answer Summary
Members overwhelmingly related to the experience of unconsciously clenching and grinding their teeth throughout the day, a condition called... Read more
This also happens to me, like @A MyFibroTeam Member I also grind my teeth. I have to sleep with a mouth guard too as I bite my tongue, lips and inside of my cheeks in my sleep. I am fed up of throwing pillow cases away when I can't get the blood stains out of them. I have started to buy cheap plain white ones from Primark as I don't mind throwing these out so much.
Yesterday I changed my pillowcase when I got up as I had bit my tongue and it had bled. Then lo and behold I wake this morning and my mouth guard is on the floor and this pillowcase is stained more than yesterday's.
So @A MyFibroTeam Member you are not alone in this weirdness, There are loads of other weirdo's on here and we are all with you.
Have a great weekend.
Love and soft hugs
Denise xx
@A MyFibroTeam Member ..I bought a mouth guard that arrived today, have tried it out but couldn't wear it out and about or at work etc & it's throughout the day I realise I'm doing it! I'll mention it to the doc at my next review appointment xx
They do sell mouth guards in stores. Some work and some don't I found this out years after I spent $1500.00 on one specially made for me by an oral surgeon.
I do this too. I was told by a dentist years ago that I grind my teeth. I figured it must be at night because I never caught myself doing it during the day, Now I do it during the day also. I am going to look for a mouth guard. It's very annoying and I'm tired of my teeth and jaw hurting. Best wishes
Thanks everyone.. I do find comfort in the fact that I am not alone in this. Lotsa love & prayers for all.xx
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