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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What Is The Best Type Of Walking Stick To Use To Steady Myself On Wobbly Days Considering That My Wrists And Elbows Hurt?

A MyFibroTeam Member asked a question 💭
Birmingham, UK

I feel as though I am falling when I am out on my own and am losing my confidence.Does using a walking stick help or does it cause people more hand,wrist and elbow pain?

January 7, 2017
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A MyFibroTeam Member

I use a rolling Walker with a seat. It really helps.

January 16, 2017
A MyFibroTeam Member

I use a cane . my husband says I should get a quad cane cause i keep knocking it on the floor when i sit down. It does help me with balance and takes the pressure off my sciactica when i walk.

January 8, 2017
A MyFibroTeam Member

I use a stick all the time when out and it has saved me few times from falling so it is a confidence booster

January 7, 2017
A MyFibroTeam Member

So when you say walking stick do you mean what I call a cane? I'm asking because I met a guy with a walking stick that was as tall as he was. He chose it because that way he stood straight and didn't bend over as he might with a cane. If you could maybe that would help you.

January 7, 2017
A MyFibroTeam Member

I have used canes and now moved onto crutches as the canes just aren’t enough for bad days but I also want to try walking and have the security of using upper body to help when my knees give up (also getting a telescopic folding stool to attach to my backpack so I can rest when needed but not carry a big chair around). I find the Flexyfoot ferrules really help with shock absorption. I won’t use any other type. I’ve just purchased their crutches with ergonomic handles and closed cuffs so hoping they really make a difference (not yet arrived) as the NHS crutches are awful! I’m only 41 and so when I gave in and started using a cane I pimped it with black velvet and diamantés to make it different and not something seen with an OAP or anywhere really! I also had to get a mobility scooter as I can no longer walk further than down my road so that has helped but also comes with it’s limitations and issues so it’s really hard when your mobility and pride is hit so hard.
Hope this helps 😊

May 30, 2023

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