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I've heard recently about a food supplement called 5 htp and have done a bit of looking into it and it sounds like something that might help with my fatigue, moods and sleeping. I was wondering if anybody has heard of this or even tried it? And if so how effective was it? Hugs to you all x
I was going to tell you about the warnings if you are on a SSRI but Jawzper beat me to it. There are several natural supplements that should not be taken with SSRI's
I have heard of it. I've heard great things about it. I've never tried it. It's like anything else. U gotta try it . It might work for u n not someone else. Best of luck
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