My daughter has been through this so many times.She has been on a gluten free diet for years. Has also gone Paleo. Still got sick..but kept it up for at least 6 years. Recently had a sensitivity blood test done. Foods she has to stay away from also include: Lemon, apple, grapes, dried fruit, strawberries, wheat, lettuce, mustard, pistachio, sodium sulfate, soda..,,,,lyte(can't read my writing) tryamine..stuff like wine, candida (yeast), peanuts, Aspirin Bananas, blue dye 2 When she would eat these foods the pain would increase. She started off with chicken for breakfast and zucchini..Then could include one food a day. It is tough but the pain noticeable decreased..at least for the moment. When she goes places she has to take her own food. Cross contamination could happen. Restaurants she takes her own food. May eat spinach instead of lettuce. Also found out when you eat foods do not eat the same thing 2 days in a row..That leads to food sensitivities.

Soup, stir fry, salad, I batch cook for myself. Lots of veggies and meat does we well. I also love to make bone broth out of rotisserie chickens. So yummy and healing

My daughter has celiac disease..Some days she has constipation..others she has diarrhea...So any symptom can happen!! Her T4 doesn't convert to T3 which also causes constipation! Fibro causes lots of havoc.,

Yes it can cause all kinds of pain, obvious is not only in your digestive tract gets in your stomach was always your intestines all the way to the extra point you know what I mean me without you I had to take a medication before I eat anything because it could cause heartburn indigestion upset stomach of horrific stomach pain to go into my bank info for my mother is more of throwing up super sensitive and things like that it would be good for you to talk to your doctor about it and also check on the internet there is a lot of stuff on the internet about it

IBS wouldn't cause you to throw up...... would it? I have to take stool softener to go because of meds