Zombie days...uuurgh argh

Post it notes and a sense of humour☺️💕

The less stress u have the better . Relaxing and stay away from people that give u the stress lol

i find when i have fibro fog i get very confused when i talk, and if i don't need to get out what i have to say immediately i lose the thought. So at least with my family i put my hand up and everyone knew to immediately stop talking. Sometimes we need to tell people what you need.

This might not be a popular answer, but since I have taken myself off of all my fibro drugs my fibro fog is completely gone. The reason why I weened myself off of everything is because they were all working for a short period of time and then they stopped. So why take drugs if they don't work right? The fog was really bad at times. I forgot things daily but the worst was when I was trying to talk to someone and I couldn't say words. It was horrible. My husband would help me out if he saw it was happening in a social situation. He would just come up and say something like, ready to go? He was just trying to help me get out of a situation when I couldn't find my words.
I'm not recommending anyone get off their drugs. This is just my experience of how I got rid of the fog. Hope you have a great day!
xxxx