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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyFibroTeam Member asked a question 💭
Derby, UK

Who uses heated throws for their really bad days and what make have you got?

July 5, 2016
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Answer Summary

Members enthusiastically shared their favorite heat therapy tools for managing pain on difficult days, with heated blankets, heating pads, and... Read more

Members enthusiastically shared their favorite heat therapy tools for managing pain on difficult days, with heated blankets, heating pads, and microwavable rice or wheat socks being the most popular choices for targeting specific areas like the back, hips, and neck. Several members highlighted practical tips, including always keeping a layer between skin and heat to prevent burns, choosing products with automatic shut-off features for safety, and alternating between heat and ice packs depending on the weather or pain type. A recurring theme was the comfort and relief these tools provide, with many members expressing that their heated blankets and pads have become essential daily companions in managing chronic pain.

A MyFibroTeam Member

I use a cherry pit bag that I heat in the microwave to apply directly to specific painful areas. I have a Sunbeam heating pad for larger areas. An electric blanket is nice during the winter months but I rarely use because it's just too warm for me.

July 5, 2016
A MyFibroTeam Member

Sunbeam I love them

July 5, 2016
A MyFibroTeam Member

I use a heating pad a great deal, but have to fight my cat for it. I call the heating pad "Sophy's BFF". I also use ice packs. I learned in a pain management class that the heat (or cold) helps cancel out the body's pain signals. Sometimes it works.

July 5, 2016
A MyFibroTeam Member

I have a heat pad which works really well on bad aches such as back, hips and neck. I find it gives me great relief and temperature can be altered to suit you and your level of pain .

July 5, 2016
A MyFibroTeam Member

I use herbal bags which can be heated in the microwave and hot water bottles

July 6, 2016

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