taking a daily dose of magnesium, any other recommendations for bad spasms x
I take Flexeril at night only. It has made all the difference for me. Talk with your doctor.
When I am good, I take 600mg a day
I take 3 magnesium a day
I take a muscle relaxer methocarbamal 500 mg. 2every 6 hours. I can not drive with these.