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I Have A Migraine Here At Work. Pain Center Recommends ER. Can't Afford It. Any Suggestions As To What I Should Do To Reduce The Pain?

I Have A Migraine Here At Work. Pain Center Recommends ER. Can't Afford It. Any Suggestions As To What I Should Do To Reduce The Pain?

A MyFibroTeam Member said:

Take an anti inflammatory or aspirin if you can and avoid bright lights and computer screens etc, hope you get well soon

posted over 4 years ago
A MyFibroTeam Member said:

If your on a computer dim the lighting cause that always makes mine worse and try to eat some peppermint candy!! Try deep breathing and possibly some caffeine!! Some people are different!! I need caffeine!! So that really helps me!! And if you have a relaxant take that!! Even if it is just half of your dose!! I know your at work so you need to be functional but you might need to take off and get better!! I'm not sure what prescriptions your on but if your on a pain reliever deffiantly take that!!! Hugs!! Get to feeling better!!

posted over 4 years ago
A MyFibroTeam Member said:

Magnesium seems to help me. You should keep a bottle in your purse.

posted over 4 years ago
A MyFibroTeam Member said:

Go home, lay down in a dark room if you have any pain meds take them and try to sleep.

posted over 4 years ago
A MyFibroTeam Member said:

While at work, put something dark on your eyes and lay down on break. Sometimes caffeine helps me. Quad Venti iced white mocha

posted over 4 years ago
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