We know that certain foods/drinks can affect fibro. What do you drink daily and how much?
Answer Summary
Members shared their daily beverage choices while managing fibromyalgia, with water being the universal favorite alongside morning coffee,... Read more
I drink strong coffee in the morning; two cups- then water all day; I also drink a lot of water. I enjoy soda water too, and strong cups of tea. I love herbal teas, such as green, peppermint (supposed to be good if you're feeling sore) and night time, I am quite attached to what I call my 'bedtime' tea - lavender, oat flower and lime flower) - although I do stagger this, it's not all in one day haha
I stay away from sugary drinks as sugar causes inflammation. I drink tea & water most of the time. I like a cup of coffee in the morning but it gives me heartburn
@A MyFibroTeam Member. The infused water is a great idea. On the rare occasions, I get my hair done they serve cucumber and Lemon infused waters. It is refreshing. Thanks for the reminder. :-)
I love my coffee, it doesn't keep me awake or anything like that. I drink coffee day and night...otherwise, I also drink green tea, and I like filtered water with siced cucumbers and lemons in it. Very refreshing on hot days.
Water :( Some chai but mostly boring old water.