I drink the aloe Vera gel daily, have done for six months, not touched a painkiller since October!!!
This time of year I think that's amazing!!! 💕love aloe Vera products
Try soaking in a hot tub with Epson salt and I also use baby calming bath lotion.
If you have large stalks you could put it through a juice extractor.
I tried it but didn't find much of a difference. But many natural nutritionists recommend it.
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