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A MyFibroTeam Member asked a question 💭
Erie, PA

Has anyone used a tens machine or a muscle stimulator and if so did it help and to what extent?

January 30, 2016
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Answer Summary

Members shared mostly positive experiences with TENS machines for managing pain, with many finding them particularly helpful for back pain and... Read more

Members shared mostly positive experiences with TENS machines for managing pain, with many finding them particularly helpful for back pain and relaxation before sleep, though several noted wishing they could use them continuously throughout the day. Several members described practical challenges, including skin reactions to adhesive pads, the devices wearing out over time, and the limitation that TENS units provide relief but are not a cure-all for chronic pain. A recurring theme was that while TENS therapy offers meaningful benefit for many, individual results vary, and some members found greater relief from alternatives like therapeutic massage or, in one case, a surgically implanted spinal cord stimulator.

A MyFibroTeam Member

It's a great tool in helping with pain control. My problem with it is that I have a reaction to the adhesive on the pads that you attach to your skin. Most people don't have this problem. I still use mine for short periods when the pain is bad.

January 30, 2016
A MyFibroTeam Member

It never helped me. Therapeutic massage helps...if you can find someone who knows what they are doing

January 31, 2016
A MyFibroTeam Member

Love mine for my back but need a new one its dying :(

January 31, 2016
A MyFibroTeam Member

Helps relax me so I can go to sleep

January 30, 2016
A MyFibroTeam Member

I have a spinal cord stimulator implanted in my back. It basically acts like a built-in TENS unit going from just under my rib cage to the tips of my toes, from the inside out. It helps for some of the nerve and muscular pain. But it's major surgery and by no means is it for everyone.

October 11, 2016

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