If I am having trouble sleeping, I will use my anxiety medicine for help. Lorazepam 1-2 mg. Sleep llike a baby,

I take tizanidine for muscle spasams, I take ambien for sleep. For me I only get about 4 hours asleep so it really doesn't help me too good, but everyone is diffetent.

helps me sleep, more than it helps with muscle pain, so that's how I've been using it.

It helps me sleep and not have neck pain when I wake up

Aaannnddd the search continues for the right cocktail..lol gentle hugs