I have been having this tremendous pain in every joint i have for the last 3 years until in August 2015 when the doctor told me that I had fibromyalgia and he told me to exercise that is the only thing to make me feel better but i tried to tell him I cant not only do i have fibro and high blood pressure but i also have arthritis in my knees and a torn meniscus in my left knee and i dont know if anyone else has this but i have noticed that my toes would feel like concrete and feel like they are… read more
I had a doctor that told me the same thing...... I got a different doctor. I'm doing much better. I know I'll never be without pain, but I also know that with the right doctor it can be tolerable for the most part.(((hugs)))
Hi I have a big problem with my legs bothering me since I got told I have Fibro and walking or exercising is so hard unless I am in a pool as for the antidepressant I am taking Celera and it does help with your Fibromyalgia helps with your brain signals helps with pain but I do take a pain pill I have had surgery on both knees so I feel your pain , get your knee repaired it will help.I also have Dysautonomia which makes things harder and high blood pressure too so the medicine does help me . Hope this helps feel free to ask me anymore questions
I am in Florida now and to be honest i feel like i have gotten worse since being here... In NY i didnt feel as bad as i do on a daily basis maybe cuz i am not there for the cold weather but i do know that the warm weather makes my pain worse.... I have also noticed alot of itchy patches around my joint area like by my elbows. Has anyone else have this? I would like to try the swimming part to see if it helps
@A MyFibroTeam Member I have quitecca variety on my exercise plan. I try to work out three to four hours s week. I do one hour classes including light weight weights , gentle barre , yoga and walking up to 3 miles once a week. I also try to include a stretch or gentle yoga once a week as a bonus/reward workout. Guided meditatin (u-tube) works wonders when I make the time for it It really helps a lot!!!