I am stuck in a morning routine I don't even think about it. Just get up and get out. I think if I stopped and thought about it for a second I wouldn't go. I know I have to do it so I just basically do it.

Make your work environment as inviting as possible. I wore headphones and listen to great music from Pandora on my computer. Your favorite colors around you and lighting that works. It has got to be a place you want to be at.

it can be diffcult.i think I try to be postive I do mediation and thank my body for getting me this far.
. I thrust my self and belive in myself.
I go in to work with a strong mind. and beleive I will have a good day.
I try not too look at my life through pain.
Think postive be haappy love life love yourself.xxxx

I "try" and power thru.. Some days it works.. Other days it doesn't..

Truth because I work part-time flexible I go back to sleep. I know I can't risk the walk or fall asleep at work.

If it's bearable, I work in quiet lock my office door and plead to the good Lord to have a gentle answer. When in that state I also do mindfulness to take my thoughts away