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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

I Cant Sleep! Please Help.

A MyFibroTeam Member asked a question πŸ’­
Bradenton, FL

What is everyone taking for sleep? I see my doctor soon and have GOT to do something.

November 3, 2015
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A MyFibroTeam Member

@A MyFibroTeam Member....lol...your bedtime "cocktail" sounds a lot like mine...well not the same meds but the same "kind" of meds. For me its: Lamictal (Bipolar), Trazodone, Nucynta (pain), Lyrica, Zyrtec, Magnesium, Calcium, Krill Oil, Biotin, Vitamin D3, 5-HTTP and 2 Fiber Gummies.
Melatonin helped me for a little while...so did Tylenol PM and/or Simply Sleep (which is Tylenol PM without the Tylenol).
@A MyFibroTeam Member - I started at 50 mg about 7 or 8 years ago and that is still my dosage. My suggestion...try a couple of the non-script stuff first and then listen to your body and go from there. Good luck!
Light and Hugs,
Cyna

November 9, 2015 (edited)
A MyFibroTeam Member

I take Trazodone to help me sleep. It is an antidepressant but is used often for sleep. It is not addictive.

November 3, 2015
A MyFibroTeam Member

@A MyFibroTeam Member...Oh my goodness! Sounds like a lot of negativity thrown your way for a simple comment! Of course there are a lot of people that are afraid of going the medication route. As for me...I take a dual approach...meds for the things I need meds for and massage, acupuncture, reflexology and Reiki for everything else!

November 9, 2015 (edited)
A MyFibroTeam Member

OK, at bedtime, I take Ambien, Klonopin, Abilify, Tizanidine (muscle relaxer that makes you pretty sleepy), melatonin, and benadryl.

November 9, 2015
A MyFibroTeam Member

Marijauna stops a giant bulk of my symptoms the conventional meds don't help

November 5, 2015

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