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Fibromyalgia And Vitamin D Defficient
Fibromyalgia And Vitamin D Defficient
I am taking Elavi for anxiety, depression, and joint pain. And cannot be expose to the sun. So do I get in the sun, or do I go out?
A MyFibroTeam Member said:
My dr said that all you need is 15 minutes a day without sunscreen between 11 and 2 to get sufficient vitamin d.
posted about 5 years ago
A MyFibroTeam Member said:
Just be mindful of the sun when going out. Use sunscreen, sun glasses, hats, light clothing with long sleeves and long pants and you should be fine.
posted about 5 years ago
A MyFibroTeam Member said:
you could use a sad lamp and get vita d without the photosensitivity.
posted about 5 years ago
A MyFibroTeam Member said:
Does Elavil seem to cause weight gain even at low dose of 10mg? I was on it for about a decade for IC years ago n don't seem to remember but I don't think so. I'm considering trying it again.
posted about 5 years ago
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