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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyFibroTeam Member asked a question 💭
Coweta, OK

I am I the only one who sees fibro as both mental and pshcycial illness? I battle real bed depression and anxiety and I was told by people that fibro is not mental. In my case it is both. Does anyone else feel this way?

June 16, 2015
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Answer Summary

Members overwhelmingly agreed that fibromyalgia affects both physical and mental health, with many describing how chronic pain has triggered... Read more

Members overwhelmingly agreed that fibromyalgia affects both physical and mental health, with many describing how chronic pain has triggered new struggles with depression, anxiety, mood swings, irritability, and memory problems they never experienced before diagnosis. Several members shared coping strategies including writing things down to manage brain fog, seeking support from psychologists, trying medications like Cymbalta or Xanax when needed, and giving themselves permission to isolate on difficult days to protect loved ones from their pain-driven moods. A recurring theme was validation that anxiety and depression are normal reactions to the profound losses fibromyalgia brings, including loss of health, abilities, jobs, and way of life, with many finding comfort in knowing they are not alone in this exhausting mind-body battle.

A MyFibroTeam Member

Oh ladies, Fibromyalgia causes so much anxiety and depression. Fibro isn't caused by anxiety and depression, it is the other way around If you look at some of the fibromyalgia sites, they will even talk about how all the life changes and losses we suffer because of our disease cause both these things. I don't know anyone who could go through what we have to go through and not be anxious, about losing our health, our job, our family, our friends, our abilities, our way of life and on and on. Some of these things do occur, especially the loss of our way of life and this will make anyone depressed. Don't worry, it's a normal reaction to an abnormal situation. In my case it will come and go. I've had fibro and been diagnosed for over 25 years and I still get anxious and have bouts of depression. If you don't take any meds for depression, there are a couple that are used for both fibro and depression that your doctor might prescribe if you are really struggling with it. Please know you aren't alone in this.

June 17, 2015
A MyFibroTeam Member

I'm the same as you. I have severe pain and anxiety & depression. I just got my fibromyalgia dx in March. The pain is not in my head but everything else is!

June 16, 2015
A MyFibroTeam Member

I agree as well. I hate it when I turn into a bitch due to pain. Just like Bon, I keep to myself on those days, in fear that I might hurt peoples feelings. I battle suicidal tendencies on days when my body gives up on me and leaves me paralyzed, and anxiety on days when I've been on sick leave and have to return to the office. I've never been like this before.

June 16, 2015
A MyFibroTeam Member

I agree that being in pain constantly, affects you mentally. I suffer from severe depression and anxiety. It's very stressful.

June 16, 2015
A MyFibroTeam Member

I actually did read about the MRI findings recently. It was an interesting article. I'm fascinated with your description of fibro being a central nervous system breakdown. I don't recall it ever being described that way using the motherboard going haywire! It makes sense that your emotional well being would be just as affected as your muscles! All I ever get from what I've read and discussed with my doctors is depression, over and over again. I've gotten so disgusted with it, I don't even mention it anymore because the first thing they want to do is throw an anti-depressant my way, and I'm sick to death if taking medications!

June 16, 2015

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