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I have alot of medication sensitivities due to the Fibro and also because I have chronic pancreatitis that was caused by a blood pressure pill. One problem I have is trying to sleep due to my feet and now lower legs burning like they are on fire, and if anything rubs them, it feels like they or it is rubbing a severe sunburn. Does anyone know something that will help the burning sensations other than medications that I cannot take. I have even tried turning sideways and putting my feet up on the… read more
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Members shared practical strategies for managing the intense burning sensation in feet and legs caused by fibromyalgia, with many noting how... Read more
the menthol doesnt help my feet anymore. it does still help with the tension headaches.
FYI .. I found something that helps the burning sensation in my feet, at least long enough to get to sleep... it's a spray called " Pain Spray" it's fdor temporary relief of minor aches and pain. It contains Mentol 7% as the main ingredient. It does not take all the burning away, but it makes it tolerable until I can sleep. :)
It also helps with the tension headaches if I spray it on my neck and shoulders.
@A MyFibroTeam Member Personally Kaylene I think that once this affects your feet you are in for a whole lot of issues. The nerves end or start at your feet and your hands, with the walking on your feet would cause aggravation that is inescapable because you need to walk. Try to soak your feet in Epsom salts and then put some ice on them for twenty minutes. It should calm them down for a while. Gentle hugs
Lidocaine may help
I have used a blanket lfter to keep the bedding off my feet and legs.
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