What Do People Find Works The Best For Pain, Tension, Tightness And Flare Up? | MyFibroTeam

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What Do People Find Works The Best For Pain, Tension, Tightness And Flare Up?
A MyFibroTeam Member asked a question 💭

What do people find works the best for pain, tension, tightness and flare up?

posted February 13, 2015
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A MyFibroTeam Member

Meditation app on yor phone it helps to relive the pain for a while and make you feel more refreshed or have a nap. Lavender and peppermint oil in almond oil mixed together rub in areas that are sore usually everywhere and also if you have a really bad headache rub a little bit of Vicks on your temples this also work if you rub it around your ear for earache

posted February 19, 2015
A MyFibroTeam Member

When I find a muscle is overly tight and painful I massage in a muscle rub with menthol in it. I think it's more the massage helping but the menthol at least distracts from the pain. I use it on the back of my neck before I go to bed and it seems to keep me from waking up with aheadache.

posted February 17, 2015
A MyFibroTeam Member

Prayers for you

posted February 17, 2015
A MyFibroTeam Member

I have read a lot about Termeric and also spoke to my Fibro specialist about it. I just started it so we shall see.

posted March 3, 2015
A MyFibroTeam Member

I am sensitive to most pain relievers. I use a combination of turmeric/ginger capsules that I make. I add a dash of pepper to the mix because it intensifies the turmeric absorption. I use EFAs (fish oil) for joint pain. Other herbs and supplements.

posted February 28, 2015

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