Hi, does anyone take any supplements that actually help with bloating and stomach pains alongside chronic constipation? Scared to just try anything but what I am on doesn’t really help
Hey Lara. 👋💛
I definitely agree with talking with your doctor prior to supplementing, especially if you have kidney issues.
I used to suffer from endo belly, so I’m quite familiar with these issues. So sorry you are dealing with it.
There is a lot you can do outside of supplementation.
If you haven’t already, I’d start with the basics- nutrition, hydration, sleep, exercise, and even stress management.
Wishing you some much need relief. 💛
Does this affect your kidneys?