MyFibroTeam

What is costochondritis and how does it relate to fibromyalgia?

Costochondritis is inflammation of the cartilage that connects your ribs to your breastbone. It causes chest pain that can feel sharp or aching, and often worsens with movement, deep breathing, or pressure on the chest area.

Many people with fibromyalgia Show Full Answer

What is costochondritis and how does it relate to fibromyalgia?

Costochondritis is inflammation of the cartilage that connects your ribs to your breastbone. It causes chest pain that can feel sharp or aching, and often worsens with movement, deep breathing, or pressure on the chest area.

Many people with fibromyalgia experience costochondritis as a comorbid condition. The chest wall pain can be particularly concerning because it sometimes mimics heart-related issues, though it's actually musculoskeletal in nature.

Managing costochondritis with fibromyalgia:

- Rest and avoid activities that worsen the pain
- Apply heat or ice to the affected area
- Practice gentle stretching exercises
- Use over-the-counter pain relievers as recommended by your doctor
- Consider physical therapy for targeted relief

If you're experiencing new or severe chest pain, it's important to get it evaluated by a healthcare provider to rule out other causes. They can confirm the diagnosis and help you develop a treatment plan that works alongside your fibromyalgia management.

The good news is that costochondritis typically improves with time and proper care, though it may flare up periodically, especially during fibromyalgia flares.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

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