Oddly as it sounds... mushroom coffee. I was on anti inflammatory meds for a couple of years and I started to develop GERD and gallstones, so I stopped taking them all together. I always say to go the natural route if you are willing. Far less side effects and much healthier.

Im super new to this but I've turned to the garden on top of medicinal care. Tomatoes have excellent anti-inflammatory properties as well as fatty fish like tuna. Maybe add some omega vitamins? Idk. Just off the top of my head.

Turmeric they say turmeric is the best anti-inflammatory.

I forgot about them and I found one last night and I still had called Valor. I rubbed it into the bottom of my feet and it really helped me sleep better. You'll have to Google which ones are used for inflammation. The body likes nature more than side effect Pharmaceuticals.

I don't know if it's too late to try essential oils for you but You might want to look into some really potent essential oils. Yes, Young Living Essential Oils are expensive but some of them are very amazing. I'm not talking about the cheap essential oils.