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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Every Night I Have This Awful Upper Back Ache In Between Shoulders So Achy

A MyFibroTeam Member asked a question 💭
Rugby Warwickshire
November 12, 2024
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A MyFibroTeam Member

Try Mo Maggie, a magnesium lotion that works well for temporary pain relief on me. I also use a TENS unit to confuse my nerves and get some relief. It has an auto-off at 20 minutes, so I can fall asleep with it (on a good night).

November 20, 2024
A MyFibroTeam Member

Bless you Jackie ❤️ & hugs 🫂

November 12, 2024 (edited)
A MyFibroTeam Member

Invest in a tens unit. I will too!
Godbless!

November 12, 2024
A MyFibroTeam Member

Have you checked your mattress? If mine’s sagging I get awful backache

November 13, 2024
A MyFibroTeam Member

Be careful with rubs or ointments and heating pads. Together, they can cause irritation or burns.

Most heating pads warn not to use together, but, on rare occasions, I've used Lowest heat setting and Absorbine, Jr. This helps me.

November 13, 2024

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