Connect with others who understand.

  •   Learn from expert-reviewed resources
  •   Real advice from people who’ve been there
  •   People who understand what you’re going through
Sign Up Log In
All Resources Treatments A-Z Personal Assistant Help Center Crisis
Powered By
Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What have you found that works best for fatigue & sleep???

A MyFibroTeam Member asked a question 💭
Conway, SC
September 1, 2024
 · 
Reactions
A MyFibroTeam Member

My Dr just recommended melatonin 3 mg.
For fatique, Magnesium Malate helps , and Penta water

September 1, 2024 (edited)
A MyFibroTeam Member

CBD, magnesium, and L-theanine can help with sleep, and several people here have had great success with a practice called Cognitive Shuffling. Google for instructions on that, I hear it’s pretty simple. Hope that helps 🩷💚

September 1, 2024

Related Questions

View All

Sleep

A MyFibroTeam Member asked a question 💭
Taylor, MI
October 10, 2016

Anyone help me get a better night's sleep? What have you found that works?

A MyFibroTeam Member asked a question 💭
Port Clyde Shelburne County, NS
July 31, 2015

What are you thankful for...
What are you thankful for?
Best gifts for someone with chronic pain...