I wasn’t moving much and felt worse. After I got my puppy, I suddenly became much more mobile and even walking. Sure I still have pain and exhaustion issues…I rest frequently and just being around my dog brings a smile! She is a terrific distraction for me! Sometimes I put music on which makes me want to dance. Can’t do it very long, but it feels liberating!

I walk and also do stretches for the areas i have the mist problems with.

Hoping today is a pain free day. Spend as much time as you can with your Mom as these will be your personal memories to keep in your heart. Make this Mom day special for you and your Mom. We are here for you. sending healing hugs Evelyn

whatever you can tolerate,, start small tho

I know what you mean about the floor if I get down i might not get LOL EVELYN