How Did You Feel After Your First Physical Therapy Session?
My pt used some very gentle movements with me which did not take long. He said I would be tired afterwards. When I got home, I was suddenly exhausted. I fell asleep in my recliner and again after dinner. I went to bed early and got up feeling tiredtired this morning and fibro pain much worse.π’
I was exhausted and hurting after physical therapy. Definitely felt like a walking, talking, head to toe bruise. The fibro fog was out of hand, it was severe.
I felt like I had been in a an accident and was completely covered in black and blue skin. Only I wasn't. I was just tired and sore.
Caused me terrible pain. Only helpful physical therapist I had was, she had me lay on a big heating pad for 30 minutes when I first came in. Then they would use some kind of laser heat things on me. And then move my body around and give me gentle stretches to do at home
Felt more tired and didnβt c a change but my doc wanted me to go fir 8 for my hip pain. I ended up sticking with it.
I was tired before. during and afterwards. After 3 visits they told me not come back it wasn't doing any good.
How Long After Your Diagnosis Did You Feel Comfortable Sharing Your Diagnosis With Friends, Family, Relatives And Colleagues?