For me it is trying to find some balance , i really wish i could . Insomnia makes me feel 💩over sleeping causes me pain too , sometimes my little power nap helps , i know i shouldn’t but fatigue takes over x

Since I got a CPAP machine I only sleep 5-6 hours nightly, but I'm refreshed and not dragging myself around and requiring a 2 hour nap. It's because I get more oxygen. My sleep schedule has returned to what it was until my mid 30s.

Yes if i oversleep i have trouble moving even more. If dont get enuf i do feel like run over by truck

Yes.. a good sleep helps. But don't sure I have slept deep for a long time. Sending hugs and comfort x

My fibromyalgia is very much improved since I got a CPAP machine and am getting better oxygen.