Shivering When Tired?
Shivering When Tired?
I noticed this more over the past couple years, but when I’m really tired and try to go to bed I start shivering. I can have 3 blankets on or sweating but I still can’t stop shivering until I fall asleep. Sometimes I think it’s so bad I’m shaking the whole bed. Anyone else? Or am I crazy?
I shiver when I'm anxious and yes sometimes when I'm tired,I don't take meds so can't be that 😕😕
I’ve has the shivers like that but not necessarrily the same way. Sometimes at night going to bed but also occassionally during the day. It can go on from 5-25 minutes. I’ve read that this can be related to anxiety and its a way for our body to expel nervous energy. I tend to let it go and not fight it. I usually meditate around it and it ultimately goes away without any harm done.
I also shiver when I am extremely tired, not sure if it’s body’s reaction to pushing so hard .
Weighted Blanket has been a life saver ! Drinking water Chamomile Tea helps as well .
Just in the last year I have found myself waking up occasionally in the night and I'm shivering. I lay there and try to decide if I'm actually cold or not, you know, like so cold that a person might shiver. Each time I've decided that I'm not cold (or hot and sweating), and yet the only thing that allows me to go back to sleep is to pile on more blankets. On the flip side, there have been plenty of times that I wake up really cold and need to add more blankets, and yet I was not shivering.
