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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Diet

Diet

Has anyone made any changes to their diet that has been beneficial?

A MyFibroTeam Member said:

I eat no junk or fast food. I eat from scratch like Grandma did.

posted 27 days ago
A MyFibroTeam Member said:

Yes the most benificial change in 10 years was diet change for me, i mostly eat clean keto and when im eating normal food i pay almost imediately, certainly during night or next day.. Prolonged eating normal or processed food takes me right back to start eventually.

Having done so several times due to mental health or physical injury and no support.

Just back online today not been active as data ran out and had no wifi yet, I will give more info later if u message hope u are well today.

edited, originally posted about 1 month ago
A MyFibroTeam Member said:

I’m mostly gluten free but going on vacation on Friday but yes I’ll splurge a bit with some foods. Other than that healthy seafood, veggies and fruit too. God bless!!

posted about 2 months ago
A MyFibroTeam Member said:

Keto diet, it helps a lot!! 😊

posted about 1 month ago
A MyFibroTeam Member said:

Leafy green veggies helped some.

posted about 1 month ago
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