Yes I have muscle spasms I take muscle relax that what helps me

Muscle spasms are unbearable at times...I actually shout out uncontrollably. It's just awful. It usually when I'm least expecting too so at times quite embarrassing...hope you get a painless spasmless day today. 🤗🤗

Get them most days…..calves are the worst for me 😩

Yes i suffer with muscle spasms i use a heat pad on them

Yes I know what you feel. The twitch is happening more than before for me. And many spasms on back and legs.