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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Cold Shower?

A MyFibroTeam Member asked a question πŸ’­
Chatham, Kent,UK

I saw in the news yesterday a celebrity in the uk who has fibromyalgia said that she finds having a cold shower helps her. Personally I hate being cold but was wondering if anyone else takes cold showers and how much they help?

March 16, 2022
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A MyFibroTeam Member

Wim Hof (The Iceman) strongly encouraged all folks to take cold baths, shower, soak. YouTube his videos ☺️

March 16, 2022
A MyFibroTeam Member

Even just thinking about is causing me pain. Cold water tenses my muscles. The last thing I need.

March 16, 2022
A MyFibroTeam Member

Cold showers and swimming in my pool. No heater in pool. The colder the water the better.

August 8, 2022
A MyFibroTeam Member

No way!! 😱 Except maybe in the summer if it is very hot πŸ˜“πŸŒž

May 25, 2022
A MyFibroTeam Member

Good for your immune system

March 17, 2022

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