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About MyFibroTeam
Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Cold Shower?

Cold Shower?

I saw in the news yesterday a celebrity in the uk who has fibromyalgia said that she finds having a cold shower helps her. Personally I hate being cold but was wondering if anyone else takes cold showers and how much they help?

posted March 16
A MyFibroTeam Member

Wim Hof (The Iceman) strongly encouraged all folks to take cold baths, shower, soak. YouTube his videos ☺️

posted March 16
A MyFibroTeam Member

Even just thinking about is causing me pain. Cold water tenses my muscles. The last thing I need.

posted March 16
A MyFibroTeam Member

Cold showers and swimming in my pool. No heater in pool. The colder the water the better.

posted August 8
A MyFibroTeam Member

No way!! 😱 Except maybe in the summer if it is very hot πŸ˜“πŸŒž

posted May 25
A MyFibroTeam Member

Maybe if I’m laying in the sun and I’m hot i may try a sprinkler I will try it this summer and let you know if it helps πŸ˜‰

posted March 18 (edited)

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