I have a variety of vitamins but I'd really like to get a better idea from others what y'all take? Whether it be multi vitamin or variety of vitamins? And specific brand, please.
Vitamins that I take every three months I have a B12 shot, take a Vitamin D Capsule once a month it is a high dose Vitamin taken Monthly.
Have to take a iron tablets because I have iron deficiency anemia. My body won't absorb iron. 💐🌹
I take a multivitamin (without vitamin k because I am on blood thinner), B6, B12, and Folic Acid (because I have a blood clotting, Calcium 600 plus D (2 x day), magnesium, potasssium, selenium, zinc, and probiotic (3 x day). I also take a prescription vitamin D because I was very deficient in it so my doctor prescribed the prescription for it that she said I will always have to take since I am so photosensitive to the sun and do not get sunlight.
Hi. I take a skin, hair and nail multiple vitamin. A vitamin D and a fish oil /probiotic.
@A MyFibroTeam Member. You can google a list of vitamins for fibro. I take D3 1000. Multi, magnesium , B12, vitamin C and I also take st. Johns wort. It helps with the mood swings. Hope you find your cocktail. Hugs and Prayers
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