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Hip Pain

Hip Pain

Anyone have any tips on relieving hip pain? It right in the joints and it’s keeping me tossing and turning no sleep because of the pain.

A MyFibroTeam Member said:

I do this stretch on my bed.
https://youtu.be/iNqnscmy_40

posted 11 days ago
A MyFibroTeam Member said:

Do you put a pillow in between your legs when you sleep.

posted 10 days ago
A MyFibroTeam Member said:

Stretch massage Epsom salt bath

posted 11 days ago
A MyFibroTeam Member said:

Sometimes I rub voltaren gel on my hip or hips it seems to take the pain away. I have had a steroid injection in my left hip and thumbs before from rheumatologist. Gentle hugs

posted 8 days ago
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