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Has Anyone Tried Tumeric For Joint Inflammation And Pain? Was It Effective? Do You Use Regularly?

Has Anyone Tried Tumeric For Joint Inflammation And Pain? Was It Effective? Do You Use Regularly?

A MyFibroTeam Member said:

I sprinkle it on eggs and veggies. Added it to my sausage and cabbage tonight. I tried the supplements but it was too much for my acid reflux. ( It is a pepper). I do think eating the right spices for inflammation help. Garlic, ginger and cilantro also help inflammation. Add them as much as I can to recipes. You also need to mic it with black pepper for best results.

posted over 1 year ago
A MyFibroTeam Member said:

I take Tumeric capsules everyday and it helps

posted over 1 year ago
A MyFibroTeam Member said:

It works for me

posted over 1 year ago
A MyFibroTeam Member said:

Yes I’ve taken Turmeric capsules for couple years now... it helps a lot with inflammation for me. The capsules you can open if want and put it on food or in tea. You have to take consistently/daily for it to work. Just like daily supplement.

posted over 1 year ago
A MyFibroTeam Member said:

While turmeric is perfectly safe and a wonderful spice, it isn't as useful to your system as its prized extract, curcumin. Turmeric is a plant. When most people refer to turmeric, they are referring to the spice which is made by grinding up turmeric root. ... Curcumin is a compound that is found within turmeric.

posted over 1 year ago
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