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It frustrates me to no end if I don't write it down or do something straight away I forget it like the question I wanted to ask earlier and now it's gone out of my mind. Like I mentioned earlier I forgot where I put my shoes.
How do you guys cope with brain fog?
Answer Summary
Members connected over the shared frustration of brain fog, describing how they forget conversations mid-sentence, misplace everyday items,... Read more
Fish Oil capsules. 😊 My pain specialist suggested it to me cos my memory was so bad. Started on 1000mg a day, now on 4000mg per day. Have noticed a huge improvement with memory and fibro fog.
It's worst at work. I run the office for a small but bysy company. If my boss mentions something, I need to write it down while he's telling me so that I don't forget it. I make notes of everything. I still have gaps and get stupidly confused by a lot of things, but making notes helps me get through a lot of work hang ups...
On-going problem. I try to write everything down and then try to remember to look at the list and/or try to figure out where I put the list. My phone seems to be a decent way of tracking things because you can set an alarm for anything. My job somedays is a challenge. I think it's only me that is aware of it. I think...
With humor or go nuts.
Make notes. Especially for the Doctor or specialist. If at all possible take someone to your appointment to help remember details and suggestions
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