For people who haven't heard of the Lightning Process, it's basically a 3-day neuro-physiological training programme based on self-coaching. It's kind of controversial with both good and bad things about it online. What they claim is that, sufferers of chronic syndromes like CFS or fibromyalgia are stuck in a nervous system dysregulation, which causes the physical emergency response (flight or fight) that compromise body's systems and create the symptoms. By using neuroplasticity (re-wiring… read more