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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyFibroTeam Member asked a question 💭
Harveys Lake, PA

My doc said a better bed would help, yet mine is like a year and a half old. My dad says to use a temperpedic bed, while others say sleep number. Doc said latex. So I'm confused, is there a bed that you've tried that's just hands down wonderful? All my pain I'd mostly, hips, between my shoulders, lower back, and knees. Any Insight would be helpful. Hope everyone has a wonderful day.

August 16, 2018
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Answer Summary

Members shared their favorite mattress solutions for managing chronic pain in the hips, back, shoulders, and knees, with the most enthusiastic... Read more

Members shared their favorite mattress solutions for managing chronic pain in the hips, back, shoulders, and knees, with the most enthusiastic recommendations being adjustable beds with zero gravity positioning (head and feet elevated) and memory foam toppers ranging from 4 inches thick to full mattress replacements. Several members emphasized that softer surfaces with pressure relief worked far better than the traditional advice to use firm mattresses, with many finding success by layering a quality cooling memory foam topper over their existing mattress as a more affordable alternative to buying a new bed. A recurring theme was that investing in a good pillow and mattress setup made a dramatic difference in sleep quality and pain levels, with some members describing their adjustable beds as life-changing and worth every penny despite the cost.

A MyFibroTeam Member

I got a memory foam topper for my bed as the mattress is so hard and it has made a difference.

August 16, 2018
A MyFibroTeam Member

I had a 4 inch memory foam mattress topper on my old be and that allowed me to sleep without the extreme hip pain. I used a total of 4 pillows to sleep at night.
Recently, just bought an adjustable Casper bed and I sleep with 1 pillow, and that is under my head! I love the zero gravity and fall asleep in this position, then lower the feet to turn side to side. I still have some breakthrough hip pain, but am thinking of getting another foam mattress topper for that. Greatest investment!

August 21, 2018
A MyFibroTeam Member

I have now settled with a memory foam mattress with a good quality topper. Strange combo but works for me. I would recommend spend as much as you can afford for your topper as I've used cheaper ones to no effect.

August 18, 2018
A MyFibroTeam Member

The one I got has a cover that is like a fitted sheet which is excellent, I think it came from Scott’s of Stowe. I got one for my son when he came back from Uni, just fibre filled, and that one only had elastic at the corners to hook under the mattress which pop out easily. He says it helps and was certainly cheaper than the memory foam.

August 16, 2018
A MyFibroTeam Member

Thanks I have been thinking of buying a topper for my bed but I thought I get some insight. You've been helpful

August 16, 2018

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