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Is Fybromyalgia Is A Physical Manifestation Of Mental Destress?

A MyFibroTeam Member asked a question đź’­
Edinburgh, UK

Hello, I wondred what people's thought of fybro being a physical manifestation of emotional or mental destress?

I have suffered from depression all my life and I wondered if the pain that I have felt emotionally is some how now been reinterpreted by my body as fybromyalgia.

May 1, 2018
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Answer Summary

Members explored the complex relationship between fibromyalgia and mental health in response to whether emotional distress causes the... Read more

Members explored the complex relationship between fibromyalgia and mental health in response to whether emotional distress causes the condition, with the overwhelming consensus being that while stress and trauma may trigger or worsen symptoms, fibromyalgia is a real neurological condition, not a psychosomatic disorder. Several members shared their personal experiences, including developing fibromyalgia after physical trauma like car accidents, childhood adversity, or viral infections, with many noting that mental health struggles often followed their diagnosis rather than preceded it, and that managing stress is essential because bad mental health days tend to intensify pain. A recurring theme was the validation that fibromyalgia involves misfiring pain signals in the brain and nervous system, the importance of rejecting outdated beliefs that dismiss the condition as being all in one's head, and the deep need for compassion and understanding while navigating both the physical and emotional toll of living with chronic pain.

A MyFibroTeam Member

I have read a book called Childhood Disrupted that shed some light on how different things can trigger physical ailments later in life. It was very interesting! I believe 100% that the two are connected! It doesn't mean that it's "in our head" like some people think, but they definitely are connected and play off of one another. I have also had depression and anxiety since my childhood, along with other tragic emotional and physical events and believe it ALL played a part in me developing Fibro.

May 2, 2018
A MyFibroTeam Member

I have been tracking my pain and I have found that when I am extremely stressed out where I want to run far, far away, my back starts spasm. For Days!
My widespread pain is so often, I can't even think about a day where I didn't hurt.

May 1, 2018
A MyFibroTeam Member

I was told by my consultant no;

fibro is actually a miss-firing of our brain (medical research has now proven this) that runs our nervous system.

our bodies are stuck in mode of “flight or fight” most people’s brain responses to pain are by a trigger to the nerves from the brain such as a stubbed toe for example & quickly recovers (normal nerve pain response),

where as our brain is constantly on over-drive, sending miss-firing, Nerve signals that course wide spread, whispering pain though our bodies.

Our nerves system
runs our stress- responses,emotions,smells,touch,sensory,pain etc pretty much everything.

So, it’s nurological not mental.
Hope this is helpful. as when they explained this to me I was extremely greatful to understand it.

Hugs x

May 18, 2018
A MyFibroTeam Member

I dont suffer from depression or anxiety. However, I believe the lead up to the start of fibro for me was a mixture of physical trauma (from a car crash) and emotional trauma (family deaths/grief and work stress). Obviously i dont know, but all of these happened within 18 months of my symptoms starting. This is something i think about a lot!! Xx

May 5, 2018
A MyFibroTeam Member

No I am a Registered Nurse I had no idea 26 yrs ago what was happening and I was HAPPY đź’– My depression and anxiety came @ 2 yrs after my diagnosis. Usually Fibromyalgia patients are put on antidepressants because their serotonin levels are wacked & the antidepressants help. TMI for you right now for me to explain. There are illnesses that are psychosomatic. Fibromyalgia was thought by most to be that yrs ago.
Some.Drs. still think that way but if you have Fibromyalgia they should do what is called a trigger point test on you. Sjmr is correct in the fact that mental health problems can present with physical aches & pains & worse.
Fibromyalgia is NOT a psychosomatic disorder!!!
It is Real unfortunately đź’– Not much has really changed since I discovered that I have it as far as treatment.
Some cases of Fibro are minor & some severe like me.
Hope I helped đź’– Annie

May 1, 2018

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